Women have become disconnected from themselves while successfully managing everyone else’s lives.
The Compass Session is designed to help you reconnect with what matters most, untangle competing priorities, and make decisions that feel aligned with the woman you’ve become.
You can finally move from overwhelm to confident action.
Maybe You’re Here Because
You’ve spent months or years thikning about the same decision
You feel pulled in several different directions
You’re exhausted from putting everyone else’s needs first
You know something has to change
You don’t trust yourself anymore
You feel guilty no matter which option you choose
You aren’t looking for therapy
You want clarity
What Makes the Compass Session Different
This isn’t another conversation where you leave wondering what to do.
Together we’ll:
untangle what’s actually keeping you stuck
separate your priorities from everyone else’s expectations
examine your options honestly
identify what matters most
create a practical path forward
Before
Complete a thoughtful questionnaire
During
90-minute private Zoom session
After
Receive your personalized action plan
How It Works
Investment
Compass Session
$395
Includes:
Pre-session questionnaire
90-minute intensive
Customized follow-up, if appropriate
FAQ
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Therapy focuses on healing, resolving past trauma, diagnosing mental health conditions, and managing clinical symptoms. This Compass Session is a coaching engagement, which means it is entirely future-focused, strategic, and action-oriented. We do not look backward to heal; we look forward to strategize and execute.
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No, Because this session is strictly a professional coaching service and not a medical or mental health treatment, it is not reimbursable by health insurance, and I cannot use a clinical diagnosis or superbill. This is a private, out-of-pocket investment in your personal development.
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Not at all. You just need to know what the crossroad or problem is. It is completely normal to feel confused, overwhelmed, or pulled in three different directions when we start. My job is to bring the psychological frameworks that pull the signal out of the noise so you can find your answer.
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Because of the extensive pre-work questionnaire you complete before our call, we bypass the usual “get to know you “ fluff and dive straight into strategy. You will be amazed at how much we can achieve in a structured 90 minutes. If your situation is exceptionally layered, we can discuss custom follow-up consulting options at the end of our call.
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I dedicate significant time to reviewing your intake files before we meet. You can reschedule your session free of charge up to 48 hours before our scheduled start time. Cancellations or changes made within 48 hours are non-refundable.
You Don’t Have to Keep
Carrying This Alone.
Sometimes one focused conversation changes everything.
Book your Compass Session and begin moving forward with clarity.